Buddha Friends of the World

PLEASE READ THIS FIRST. Buddhism is not a religion; it is a way of life. I primarily created this site to help myself and anyone else who visits to find peace and inner happiness, even if just for a moment. When I write something here; I focus on joy and peace, and every time I write something in that frame of mind; I find some joy and peace for a brief while. I encourage you to take a deep breath; slow down, and take the time to find your own peace. Take the time!

Wednesday, August 26, 2009

Think about a song that makes you happy or gives you a good feeling...

Monday, Monday.....Tuesday Afternoon....Wednesday Morning 3 AM....Think about a piece of music; a song; a musical....let it take you to that moment that made you happy! Simple, effective relaxation!